Join us for a light brunch and a chance to chat with likeminded women.

Through Hampshire Healthy Families, NHS Foundation Trust and Barnardo's will deliver an informal session on food, fun and fitness for the whole family.

The session will cover…

• Nutrition, including healthy lunch box ideas and portion sizes

• Being active as a family

• Getting the whole family up and working together

• Resources and ideas to try at home

• Suggestions for fussy eaters

Childcare with qualified early years practitioners available for mums with toddlers.

Venue: The King Charles, 6 Lovedon Ln, Kings Worthy, Winchester SO23 7NU

Light Brunch, Coffee/Tea included

Free parking on site.

*These events run by NHS Foundation Trust and Barnardo’s are free to the public. Costs associated with this specific event include venue costs and/or childcare if needed.